Importance of positive affirmations

The fastest and most effective way to program your subconscious mind is using positive affirmations.

In the next 5 minutes you will learn the 10 importance of positive affirmations.
Positive affirmations, also known as mantras, is an essential key in attracting the desired results in your life.

Through constant use of this simple but powerful tool, you can begin to see very positive changes taking place in your life.

Positive affirmation is a confident statement of a perceived/wanted truth.

It has the ability to motivate , excite and even program your subconscious mind to work based on a certain idea . It does not matter If the idea Is real or not. Because the subconscious mind does not know the difference between real and imagined situation.

An affirmation is really everything you say or think. If much of what you say and think is quite negative and does not create good experiences for you ; you have to re-educate your thinking and speak in positive patterns if you want to change our lives. ”

11 importance of Positive Affirmations

1. OPEN DOORS:

Affirmations open doors. They are starting points on the road to change, with each day of practice you get closer to your goal.

2. THEY GET TO THE SUBCONSCIOUS:

When you start daily repetition of positive affirmations and you are consistent with it you are definitely reminding your subconscious that you have the power to create the life you dream of so much.

3. ERASE NEGATIVE MENTAL PATTERNS:

Your beliefs are mental patterns that you learned as a child, adolescent or even before birth, many useful. However, the negative ones should be erased.

4. IT MAKES YOU HAPPIER:

The more you choose to have thoughts that make you feel good, the faster affirmations will work; So have happy thoughts, it’s that simple. It makes you happier! and it favors the secretion of endorphins. It is called “Hormones of happiness”.

5. CREATE YOUR FUTURE:

It makes you focus on what you want to see reflected in your life, go beyond the reality of the present and create the future through the words you use in the now.

6. IT MOTIVATE YOU:

Repeated positive affirmations can cause you to hold unto what you want to become even in difficult times. It can also motivate you to go further in achieving your goals

7. IT IMPROVES YOUR QUALITY OF LIFE:

Reciting good positive affirmations causes you to feel more idealistic and more joyful with a more clear viewpoint on what you need throughout everyday life. Individuals who recount every day certifications are more engaged and equipped for settling on the correct choices in troublesome circumstances.

8. IT BOOST CONFIDENCE:

Positive affirmations assist you with building self confidence and self ester

9. IT LEADS TO BETTER HEALTH:

Science has demonstrated that individuals who think positively feel much improved and carry on with longer lives contrasted with the individuals who don’t.

Negative masterminds will in general experience rest issues, tense muscles, and torment on top of burdensome musings. As opposed to become involved with negative feelings, center around good affirmations notwithstanding stress or ruinous considerations. You’ll begin to feel better both intellectually and genuinely.

10. IT CULTIVATE BETTER RELATIONSHIPS:

Positive affirmations can help you establish better first connections.
Simply think, in the event that you reveal to yourself that you pull in ease altogether parts of your life, incorporating your associations with others, you’re bound to stroll into a social setting with certainty. Your fellowships and sentimental connections appreciate a moment support!

11. IT SET YOU UP FOR SUCCESS:

Since positive affirmations help you center around all the positive qualities in your lives instead of the disappointments, you are more open to learning or attempting new things.
Try not to be shocked on the off chance that you experience more achievement in your profession when you start reciting positive affirmations.

The most ideal approach is to recite them in the morning daily .
You’ll most likely feel senseless from the outset, however keep at it until you feel your convictions moving a more good way. I

3 steps to making proclamation more effective and powerful

If a negative belief is deeply ingrained in your subconscious mind, it has the ability to override a positive affirmation, many in fact. Even if you are not aware of it.

This is the reason why for many people affirmations do not seem to work, since their negative thought patterns are so strong that they collide even with what is positive that happens to them: they cancel it out in the emotional baggage.

The good news is that you can make positive affirmations work and triumph over negative thinking. To do this, the psychotherapist Ronald Alexander proposes the following steps:

1. Make a list of what you have always thought of as your negative qualities

Include any criticisms others have made of you that you have withheld. Do not judge whether or not this is true. We all have flaws, and that’s what makes us human. Just take note of everything you can think of and look for a common theme, “I am unworthy” or whatever seems to you. When you write down the recurring belief, see if you are holding onto it anywhere on your body. For example, do you feel tightness or fear in your heart or stomach?

2. Write a statement about the positive aspect of your self-judgment .

You can even use synonyms to find more powerful words to reinforce this statement. For example, instead of saying, “I am worthy,” you could say, “I am remarkable and appreciated.” After you’ve written your statement, ask someone you trust to read it to see if they have any suggestions to make it stronger.

3. Recite the affirmations out loud for about five minutes, three times a day.

Do this in the morning, at noon, and in the evening. However,  An ideal time to do this is when you are grooming yourself in front of the mirror so that you can look at yourself while repeating the positive affirmation.

Another option that helps reinforce the new belief is to write the statement several times in a notebook. See if what you write changes your writing style over time. This could be a clue to how your mind perceives the new concept.

Anchor the positive affirmation to your body as you repeat it by placing your hand in the area that you felt upset when you wrote the negative belief. in step one. It also “breathes” into the statement as you say or write it.

By re-programming your mind, you want to make the statement come true.

CONCLUSION

Positive Affirmations are very important in changing your paradigm and your life. If you keep reciting positive affirmations, day in, day out, it will register in your subconscious mind and you will practically live it. However, it might take some time but it will surely come to pass.. Apply positive affirmations in your life and your life will be positive.